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Benny's Big Breath

A mindful adventure to help calm big feelings.​

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Inspired by my work through Bruma Sōl, Benny's Big Breath introduces children to simple mindfulness tools that encourage emotional awareness, resilience, and self-regulation through storytelling and interactive reflection.

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First 50 Copies

To celebrate my very first published book, I'm personally signing the first 50 copies ordered through Bruma Sōl.

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Each signed copy includes:

  • Personally signed by Laura

  • ​Optional personalized message

  • Carefully packaged from Houston, Texas

  • Limited to the first 50 copies

Over the past year, as I built Bruma Sōl and studied nutritional therapy, I found myself asking one question over and over again:

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What if we learned this earlier?

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So many adults spend years trying to reconnect with themselves. Learning how to slow down. Understand their emotions. Build resilience. Listen to their bodies.

It made me wonder what might be possible if children were introduced to some of these ideas much earlier in life.

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That question eventually became Benny's Big Breath.

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